Reason to Be Happy: Why logical thinking is the key to a better life by Kaushik Basu
$40.00 NZD
Category: Mind & Body
Why do our friends have more friends than we do? How do you book the best available seats on a plane? And if jogging for ten minutes adds eight minutes to our life expectancy, should we still go jogging?The ability to reason is one of our most undervalued skills. In everyday life, the key is to put your ...Show more
How to Calm Your Mind - Finding Peace and Productivity in Anxious Times by Chris Bailey
$28.00 NZD
Category: Mind & Body
A toolkit of accessible, science-backed strategies, How to Calm Your Mind reveals the path to a less anxious life, and even greater productivity, through calm. Chris Bailey, researcher and productivity expert, realized he had burnt out. He was pushing himself too hard, and realized that productivity ad ...Show more
This Is Why You Dream by Rahul Jandial
$40.00 NZD
Category: Mind & Body
You spend up to a third of your life dreaming.Have you ever wondered why?Dreams are a source of mystery. They have changed the course of individual lives and the world, spurring business deals, inspiring art and scientific breakthroughs, triggering military invasions and mental breakdowns. Yet the sourc ...Show more
The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture by Gabor Maté
$30.00 NZD
Category: Mind & Body
We tend to believe that normality equals health. Yet what is the norm in the Western world? Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug. Illness and trauma are defining how we live. In his new ...Show more
The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play by Neil Fiore
$30.00 NZD
Category: Mind & Body
Learn how to overcome procrastination and enjoy guilt-free play! One of the most effective programs to combat procrastination, THE NOW HABIT has sold over 100,000 copies, has been translated into 11 languages, and is now revised and updated. Featuring a new preface and a new section providing strategies ...Show more
Infectious Generosity: The Ultimate Idea Worth Spreading by Chris Anderson
$40.00 NZD
Category: Mind & Body
From the bestselling author, technology pioneer, and curator of TED Chris Anderson, an inspiring, revelatory book about the urgent and world-changing potential of one of humankind's defining but forgotten impulses- generosity. Perhaps the simplest, most powerful moral question you can ask of your life i ...Show more
The Fast - The History, Science, Philosophy, and Promise of Doing Without by John Oakes
$38.00 NZD
Category: Mind & Body | Reading Level: near fine
A fascinating exploration of the unique history and biology of fasting - a practice resurging in popularity and an essential part of many health approaches, religions and philosophies. We fast all the time, even when we're not conscious of doing so. A fast manifests the idea of holding back, resisting t ...Show more
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness by Jonathan Haidt
$40.00 NZD
Category: Mind & Body
Jonathan Haidt has spent his career speaking truth and wisdom in some of the most difficult spaces – communities polarized by politics and religion, campuses battling culture wars, and now the mental health emergency hitting teenagers today in many countries around the world. In The Anxious Generation, ...Show more
Beautiful Chaos: On Motherhood, Finding Yourself and Overwhelming Love by Jessica Urlichs
$35.00 NZD
Category: Mind & Body
Selected poems from bestselling author and Instagram poet, Jessica Urlichs. Motherhood is messy and beautiful, and hard and humbling. We adore our children and sometimes we miss ourselves. Beautiful Chaos is a collection of raw, honest poems about motherhood - capturing everything from pregnancy to scho ...Show more
Bright Shining: How Grace Changes Everything by Julia Baird
$40.00 NZD
Category: Mind & Body
From award-winning journalist Julia Baird, author of the acclaimed national bestseller Phosphorescence, comes Bright Shining, a luminously beautiful, deeply insightful and most timely exploration of that most mysterious but necessary of human qualities: grace. Grace is both mysterious and hard to defin ...Show more
Time Wise: Powerful Habits, More Time, Greater Joy by Amantha Imber
$30.00 NZD
Category: Mind & Body
The instant bestseller from the behavioural scientist behind the #1 ranking Australian business podcast How I Work.'This charming book will save you more time than it takes to read.' Adam Grant'A must-read. This book will transform how you approach your workday.' Greg McKeown'Read this book!' Jake Knapp ...Show more
Be Useful: Seven tools for life by Arnold Schwarzenegger
$42.00 NZD
Category: Mind & Body | Reading Level: near fine
Seven lessons from the international icon on how to live a meaningful, purposeful life, for fans of Atomic Habits and Wim Hof. The seven rules to follow to realise your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, a ...Show more